6 Underrated Beauty Secrets Dermatologists Swear By That Every Girl Should Try

Thought Catalog

George YanakievGeorge Yanakiev

We all know the common advice beauty experts give like always wear sunscreen and drink more water, but aside from the essential habits of skin care there are tons of other ways to improve our skin and look even better. While we can spend money on expensive creams and beauty products, dermatologists say the key to a glowing complexion actually comes down to just a few basic habits. Here are the underrated beauty secrets they swear by.

1. Replacing processed food with greens and lean proteins.

Dr. Lancer, Hollywood dermatologist and creator of The Lancer Method, says so much of what you eat can affect the way your skin looks and how you age. When he changed his own diet he saw noticeable results.

“In 2013, I lost nearly 60 pounds by making small changes to what I ate — largely cutting out breads, pasta, sugars and any processed food and…

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Posted on August 27, 2015, in New Stuff. Bookmark the permalink. Leave a comment.

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